Our Services for Schools

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Chair Yoga in the Classroom

There is no need for students to leave the classroom to practice yoga and mindfulness.  Mindful Monkeys has adapted a sequence of breathing techniques and movement with the flexibility of remaining seated.

 

Practicing in the classroom allows students and educators to integrate a brain break during a busy school day.  There is plenty of data showing the benefits of taking a “brain break” in reducing stress and improving concentration.