Blog | Mindfulmonkeysmiami

Happy Holidays for Your Kids and You

How to avoid meltdowns and make the season joyful rather than stressful. The holiday season officially starts right before Halloween....

Reconnecting with your Kids this Summer through Yoga & Mindfulness

Summer break is long, isn't it? While we have been able to navigate through the first half of the summer break, the summer is still in...

When you give more than you receive: a Blogpost on Teacher Burnout

Before I became a teacher, I used to misjudge a teacher’s ability to keep it together. I used to think to myself, "If a teacher seems so...

A Pandemic year through the eyes of a child/teen

It has been a little over a year since the world utterly stopped. Airplanes' white streaks crossing the skies vanished, cruise ships...

“Test Anxiety” - shifting from stress to calm

The sudden and intense bodily sensations rushing through my body right before I had to present in front of hundreds of people took over...

What you can do to help your child be happy

What is childhood happiness anyway? Is it a child who runs in the wild barefoot with his/her animals without a destination? Or a child...